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Subscribe to this list via RSS Blog posts tagged in spring

Posted by on in Videos

Join the Zen Zone for "Spring into Hope" on April 27th and 28th!
Purchase 1 ticket ($25) and get the second ticket for free! Tickets are good for both Friday night - food and drinks included - as well as Saturday. Check out the video below for more information about the event.

Namaste!
Grace

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Posted by on in Thoughts and Info

 

Celebrate the Spring Equinox at the Zen Zone!

 

As we move away from the cold and enter into warmth, on March 21, the world will experience 12 hours of daylight and 12 hours of darkness. The spring equinox (literally translated to equal night) celebrates the change of seasons and a symbolizes "breaking out of the darkness" that has been acquired over the past several months of winter. In yoga, it is celebrated through a practice of transformation and renewal.

 

Tree Pose

 

Join Amy Wald on Tuesday, March 21, to celebrate the Spring Equinox at the Zen Zone from 6:45-8 pm. Energize your body through a practice of awakening vitality in preparation for the upcoming season in a candle lit Zen Hatha class setting. Let go of the grogginess and inactivity of winter; open your heart to renewal and growth in your practice!

See you soon!

Namaste!
Grace

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