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Subscribe to this list via RSS Blog posts tagged in corestrengthvinyasaflow

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The Happy Hour is an additional $25 - This event will sell out Don't miss it!

 

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Purchase Tickets!

https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=2808

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Posted by on in Thoughts and Info
"Sarah is a southern transplant here in the Midwest. Originally from Alabama (Roll Tide, y’all), she completed her Master’s degree in Horticulture at KSU and currently works as a Horticulturist at the amazing Powell Gardens!

Sarah’s yoga journey began eight years ago, and it intensified with her discovery of Vinyasa Flow yoga three years ago.  Vinyasa yoga links movement and breath while blending continuous flowing transitions with specific alignment.  Sarah is certified with a 200-hour Yoga Works training and is thrilled to share her zeal for teaching at the Zen Zone!

If you attend one of Sarah’s classes, expect vigorous, athletic, and mindful movement centered around a personal intention – all  underscored by a funky soundtrack!  Namaste."

 

The picture is by K. Bree Walker Photography.  Yay yoga and ZZ!b2ap3_thumbnail_Screenshot-2014-05-18-20.41.23.png

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