Super Team

Kristen Reed

Wife of 15 years and mother of 3, we are a very busy family. My story started in 1992, as a way to make money during college, fitness turned out to be a great career for me. I have a Masters Degree in Exercise and Sport Management in Higher Education. I'm certified in Yogafit level 1 & 2. I'm certified by the National Exercise Training Association in Group Exercise, Personal Training and Mat Pilates.

I can teach most types of classes but yoga is my favorite! I am a part time professor at Longview Community College for their Physical Education department. I also start most mornings at 4 am training my clients in their homes. I have been blessed to work in hospital, corporate, college and private settings. To help people improve their health brings me joy and is a huge privilege.

Yoga changed my life. I think you have to be real with yourself to truly benefit from it. With life so busy, yoga helps me relax, cope and escape. When I see others benefit in any way, I'm elated and blessed from that. You never know how much you can impact someones life. I learn everyday and will continue to grow in my field. I'm so thankful for what I do and how much I enjoy it. I love people and enjoy helping them in any way I can. God Bless and Namaste!